Week Four: Food

MEDITATION

 

 

this week, we are going to take a walk through the meadow during our meditation

04 Walk Through the Meadow
00:00 / 15:18

 

POSITIVE NEWS 

 

Canadians throw away more than 3 million tons of plastic waste every year -- and only 9% of that plastic is recycled.

 

As part of a larger effort to achieve zero plastic waste by 2030, Canada plans to ban single-use plastics nationwide by the end of 2021.

read more

 

What we eat                                                              

 

how much we eat.                                                     

 

The way we eat.                                                         

 

when we eat.                                                            

 

why we eat.                                                               

 

Write one food-related goal in the comments below!

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