Week 20: Interview with Another Person

20 - Three-Part Breath
00:00 / 07:30

MEDITATION

 

 

This week, we're starting off your class with a Three-Part Breath technique. As you complete the meditation, you will engage your stomach, ribcage, and upper chest. 

POSITIVE NEWS 

 

Bruce’s Beach has a historical past was named after Willa and Charles Bruce: the first Black landowners in Manhattan Beach. They purchased a couple coastal lots in 1912. 

Nearly a century after the City of Manhattan found a way to take ownership of the property, Los Angeles County is revisiting the prospects of returning proper ownership of the beachfront to the descendants of the Bruce family.

 

read more

 

Today, we're doing interviews:

  1. Who will you be interviewing?

  2. Who is this person to you?

  3. Why do you think interviewing other people is so important?

 

Leave a comment below with your responses to the questions above.