Week seven: Journaling

07 Sensory Excercise
00:00 / 12:10

MEDITATION

 

 

this week, we are doing a sensory exercise to help slow things down and appreciate the small details.

 

POSITIVE NEWS 

 

For around an hour on Oct. 11, the state of South Australia had the entirety of its energy demand met by solar power — a world-first for a jurisdiction of its size. 

 

According to Zibelman, the CEO of the Australian Energy Market Operator, energy sources like rooftop solar are expected to double or triple in capacity in the state by 2040

 

read more

 

Materials for journal-making:                              

 

5 Sheets of same-size paper.                                    

 

1 Stapler                                                                  

 

Share a photo of your journal in the comments below!

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Twitter Icon