Week 22: Make a Kind Meme

22 - Body Scan 3
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MEDITATION

 

 

This week, we're unwinding with a body scan. As you meditate, bring awareness to the sensations of your body and practice breathing in love and positivity.

POSITIVE NEWS 

 

Great Britain's electricity system was the greenest it had ever been at lunchtime on Easter Bank Holiday Monday.

Sunny and windy weather, coupled with low demand for power, led to a surge in renewable sources of energy. There was no coal generation on the grid and just 10% of power was from gas plants.

 

read more

Choose an answer from the person you interviewed. Choose an image. 

 

It can be a photo you take, or one that is already available online. 

 

Make it funny!

 

Leave a comment below describing the last time you did something nice for someone or the last time someone did something nice for you?