Week FIVE: MOVEMENT
05 Stairway to Relaxation
00:00 / 21:54
LGBT+ candidates scored a series of historic wins in the U.S. elections.
"Their victories represent a leap forward for LGBTQ acceptance and a demand for more of the progress and equality that their very presence demonstrates."
The more we move, the healthier we are.
Some ideas to increase movement:
Walk to school or work.
Take the stairs Instead of the elevator.
Cook instead of ordering food.