Week One: Principles

We leave ourselves better.                                 

We leave each other better.                                

We leave our schools better.                              

We leave our communities better.                    


We leave the world better.                                


the goal of this week's meditation is to relax and empower ourselves.

01 Relaxation - Day at the Beach
00:00 / 09:26


After 250 years, Esselen Tribe regains a piece of its ancestral homeland.

"This is the center of our universe," Nason said of the land. "We are so incredibly empowered to return to the actual birthplace of our people."

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Comment one thing you want to leave better this year!